"Thumb War"

For Time:

40 Deadlifts (225/155)

200 Meter Farmer's Carry (50/35)'s

Every Break: 6 Dumbbell Front Squats

[Time Cap: 18 Minutes]

Fit Camp:

400m Run

50 Front Squats

40 PP

30 Burpees

20 Squat Jumps

200m Run

30 Bent Over Rows

20 Thrusters

10 Broad Jumps