BackSquat from the Rack:

5-5-5-5-5

into:

5 Rounds

10 HSPU from the ground

15 Pushups

20 Tabata Squats

Fit Camp:

Amrap 20

10 of Everything

Rt. Arm DL

Left Arm DL

Rt. Arm Bent Over Row

Left Arm Bent Over Row

Gobet Squats

Burpees