“The Nice List”

2 Rounds For Time:

1,200/1,000m Row

25 Power Cleans 75#

1,200/1,000m Row

25 Push Jerks 75#

Fit Camp:

50 Dumbbell Goblet Squats 55/35 lbs

50 Push Ups

50 Air Squats

50 Push Ups

50 Dumbbell Goblet Squats 55/35 lbs