November 18, 2024 Port Saint Lucie BootCamp
21-15-9
Deadlift 155/205
Box Jump 20/35#
Fit Camp:
AMRAP 20
12 DB Snatch
8 Left Arm Front Squat
8 Right Arm Front Squat
8 Left Arm Pushup off of DB
8 Rt. Arm Pushup off of DB