Thursday February 1st, 2024

  • For Time
  • 50 Sit-Ups
  • 400 meter Run
  • 30 Lateral Barbell Burpees
  • 20 Front Squats 75lb
  • Rest 2 minutes
  • 50 Toes-to-Bars
  • 400 meter Run
  • 30 Lateral Barbell Burpees
  • 20 Front Squats 75lb
  • Rest 2 minutes
  • 50 Sit-Ups
  • 400 meter Run
  • 30 Lateral Barbell Burpees
  • 20 Front Squats 75lb
  • Time Cap: 35 minutes