HAPPY BIRTHDAY CHAUTE!!!!!

4 ROUNDS PER MOVEMENT/ONE MINUTE REST BTWN MOVEMENTSW

:44 SEC ON/:16 SEC OFF

MVMT 1: ROPE SHAKES

MVMT 2: BOX JUMPS/STEP-UPS

MVMT 3: DB GTOH

MVMT: 4: PLANKS

MVMT: 5: BALL SLAMS