- For Time
- 50 Sit-Ups
- 400 meter Run
- 30 Lateral DB Burpees
- 20 Front Squats
- Rest 2 minutes
- 50 Toe Touches
- 400 meter Run
- 30 Lateral DB Burpees
- 20 Front Squats
- Rest 2 minutes
- 50 Sit-Ups
- 400 meter Run
- 30 Lateral DB Burpees
- 20 Front Squats
- Time Cap: 35 minutes
Tuesday April 8th, 2025
Port Saint Lucie BootCamp