May 13, 2025 Port Saint Lucie BootCamp
Ladder of 2's
AMRAP 12
KB Swings
KB SDLHP
Taters
Counting by 2s, climb the ladder as high as you can for 12 minutes
rest 3 minutes
3 Rounds
25 Superman's
25 Sit-Ups of choice
15 Burpees