March 6, 2024 Crossfit Port Saint Lucie
"Cindy Meets The Devil"
1-2-3-4-5-6-7-8-9-10
5 Pull-Ups
10 Pushups
15 Air Squats
Fit Camp:
Amrap 18
5 Sumo Dual DB DL 15/25#
6 Sumo Dual DB Clean
7 PP
8 Reverse Lunges with DB's